July 6, 2010 - Newton Regency Featured in The Korean Times Vancouver
Newton Regency celebrated Canada Day with a delicous pancake breakfast. The event was recently featured on The Korean Times Vancouver website. To view the story, please click here. Newton Regency is caring seniors' community in the Newton area of Surrey, BC. The community offers a range of menu and lifestyle options for Korean seniors.... More

March 4, 2010 - Transitioning to a Residential Care Home
  Residential care homes can provide so many benefits to residents - freedom from chores, a dynamic new social life - but it's natural to be a little nervous when moving into one for the first time. Your new suite will likely be smaller than your old home so, when paring down your belongings, it's important to bring your favourite and most ... More

February 24, 2010 - Keeping Safe in Winter Weather
  Winter weather can be a worry to many older people. It's important to be ready for cold snaps because they can occur quite suddenly. Chills, slippery conditions, and cold and flu season can all be a cause for winter worries. Here are some tips for riding out the storm while staying warm, cozy and safe. Preventing Chills Older people some... More

February 19, 2010 - It's Never too Late to be Web Savvy
  Some older people feel intimidated by unfamiliar technology, but today's computers are anything but scary.  A class at your local senior's centre - or even a quick lesson from a grandchild - is probably all the help you need to join the ranks of millions of devoted "silver surfers".  Here are some tips for getting started.  ... More

February 8, 2010 - Strong Bones at Any Age
  Our bone strength has a lot to do with how we look and feel as we get older. Unfortunately, many older people have weak bones that fracture easily - a condition known as osteoporosis. Women in particular are at an increased risk of osteoporosis due to the effects of menopause. Risk factors for osteoporosis are both genetic and lifestyle b... More

February 2, 2010 - It is Never too Late to be Heart-Smart
  While most people aren't diagnosed with heart disease until after middle age, the damage can begin when you are much younger. However‚ lifestyle changes at any age can help reduce your risk of developing heart disease and strokes and can help prevent an existing condition from getting worse. Even simple lifestyle changes, like addin... More

January 30, 2010 - Sleep Disturbances with Age
Sleeping well is essential to your physical health and emotional well-being no matter what your age. As you age, you may find that you sleep more lightly or lie awake longer during the night than you used to. A good night's sleep improves concentration and memory formation, allows your body to repair any cell damage that occurred during the day, a... More

January 17, 2010 - Recognizing and Preventing Dementia
  Forgetfulness is common at any age but, for some people, it can begin to affect daily life. Recognizing the signs and symptoms of dementia is an important part of protecting your mental health. What is dementia? Dementia is a progressive disorder that affects the brain and its functions. While it mainly affects those over 75, it is not a ... More

January 5, 2010 - Maintaining Mental Agility
  Maintaining Mental Agility As the old adage goes, use it or lose it. Maintaining mental agility, just like the physical kind, requires daily exercise but, thankfully, requires a lot less sweat. So what are the best ways to keep your brain in fighting shape? Memory Games Memory games such as card games or crosswords can create a genera... More